Athlete deadlifting on the Tony Gym floor

PUNE · SINCE 2014

Unleash Your Potential at Tony Gym

Serious coaching, premium equipment and a floor that pushes you. Three days on us — no card, no pressure.

1,800+
Active members
60+
Classes weekly
12
Expert coaches

Why members stay

Coach-led programming

Every member gets a written plan and a four-week review, not a generic printout.

Small class sizes

Capped sessions so a coach can actually correct your form mid-set.

Recovery zone

Sauna, ice bath, compression boots and a mobility studio open all day.

Open 5 AM – 11 PM

Built around shift work, school runs and everything in between.

No lock-in tricks

Cancel any time from your member area. No 12-month traps.

Premium kit

Competition racks, plate-loaded machines and 2 – 60 kg dumbbells.

Membership tiers

Compare everything

Basic

Full floor access for the self-driven lifter.

₹1,499per month

Choose Basic
Most popular

Pro

Unlimited classes and a coach in your corner.

₹2,799per month

Choose Pro

Elite

Concierge coaching, priority everything.

₹4,999per month

Choose Elite

This week on the floor

Full schedule
  • Mon · 06:00

    Sunrise Metcon

    HIIT · 45 min · Tony Marwah

  • Mon · 18:30

    Barbell Basics

    Powerlifting · 60 min · Tony Marwah

  • Mon · 20:00

    Deep Stretch Flow

    Yoga · 50 min · Meera Kulkarni

  • Tue · 07:00

    Ring Rounds

    Boxing · 55 min · Rehan Qureshi

  • Tue · 19:00

    Power Hour

    HIIT · 45 min · Anika Rao

  • Wed · 18:00

    Zumba Heat

    Zumba · 50 min · Anika Rao

Pick a muscle, find the kit

Tap a muscle group to see exactly which machines and racks on our floor train it.

TRAIN IT WITH

Legs

  • 45° leg press
  • Hack squat
  • Leg extension & curl
  • 4 competition squat racks

Success stories

18 kg down

"I'd failed at three gyms before. The difference here was the check-ins — Anika rebuilt my plan every four weeks until it actually fit my shifts."
Karan ShettyLost 18 kg in 7 months

2.1× bodyweight pull

"Tony had me pulling from blocks for two months before I touched the floor. Boring, and it worked. 120 kg at 58 kg bodyweight."
Priya NairFirst 120 kg deadlift

Pain-free 6 months

"Meera's mobility screen found the shoulder issue three physios missed. Six months later I'm sparring again on Saturdays."
Aditya MenonBack to boxing after injury

Your first three days are free

Walk in, meet a coach, train. If it's not for you, nothing lost.

Claim Your Free Trial
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